How To Use Bee Propolis On Skin
The listing of unexpected, animal-derived ingredients used in peel care is a lengthy i, featuring everything from bird poop facials to slug slime serums. The latest ingredient anybody is talking well-nigh? Bee mucilage — which, no, isn't honey. Technically called bee propolis, the ingredient has long been used every bit an herbal remedy in Eastern medicine, but, thanks to an increase in popularity in the K-dazzler space, is now a major player in the mainstream scene. Alee, top dermatologists explain why everyone is buzzing most propolis (pun intended), and what it can practise for your skin.
What Is Bee Propolis?
A compound produced by bees, propolis best described as a sticky, chocolate-brown resin that bees use to help build their hive, explains board-certified dermatologist Corey L. Hartman, M.D., founder of Skin Wellness Dermatology in Birmingham, AL.
"If you think of beeswax as the 'bricks' of the cell wall of the hive structure, the propolis is the 'mortar' that holds everything together," he explains. Information technology's unique in that it's packed — and I mean packed — with a multifariousness of minerals and nutrients. In fact, recent research suggests information technology contains over 300 agile compounds, many of which can be very beneficial for your skin. This includes everything from antioxidants such every bit ferulic acid and flavanoids to vitamins C and Eastward to zinc, says Robyn Gmyrek, Thousand.D., a board-certified dermatologist at Union Square Laser Dermatology in New York City. (Related: The Absolute Best Vitamins and Minerals for Beautiful Skin)
The Peel Benefits of Bee Propolis
As is the case with honey and royal jelly, the listing of bee propolis benefits is is long. First and foremost, propolis has bully antioxidant properties, co-ordinate to Dr. Gmyrek. Meaning, it can aid neutralize oxidative stress caused past complimentary radicals (harmful molecules that, in excess, can lead to cell and tissue damage), thereby decreasing inflammation, a key culprit responsible for signs of aging in pare. Antioxidants tin besides assist combat the breakdown of collagen and elastin, the two proteins responsible for keeping skin looking firm, healthy, and youthful. In fact, a contempo study found that propolis tin help cake the degradation of collagen caused by exposure to UV calorie-free. (Related: Why You Should Be Using an Antioxidant Serum)
What'due south more, propolis is anti-inflammatory and promotes wound healing, not to mention is naturally antibacterial, antifungal, and antiviral, adds Dr. Gymrek.
Who Should Use Bee Propolis?
In short, pretty much anyone. The antibacterial and anti-inflammatory properties make it an especially skillful choice for those with acne-prone skin, says Dr. Gmyrek. For one, because propolis contains enzymes that deliver a mild exfoliating outcome. The antibacterial element is besides noteworthy, given that most acne is actually caused past a bacterium known as P. acnes. Meanwhile, the anti-inflammatory backdrop of bee propolis can assistance tone down the redness and swelling often associated with blemishes while the exfoliation tin can assist continue pores unclogged and the skin free of pimples going frontward. (Battling breakouts? You might want to check out these best drugstore acne products as well.)
Dr. Gymrek besides says that bee propolis a expert choice for those focused on anti-aging, given the stiff antioxidant benefits. And Dr. Hartman agrees, calculation that he too likes the ingredient for those with sensitive or dry skin. "It has a thick consistency and helps grade a protective layer over the skin barrier, which aids the peel's ability to repair itself. A healthy skin barrier reduces the likelihood of pare irritation and helps lock in hydration," he explains. (FYI, even though it has a thicker texture, many of the products containing bee propolis are however very lightweight — simply more on that soon.)
Credit: Getty Images - Design: Alex Sandoval
Is There Anyone Who Shouldn't Use Bee Propolis?
The biggest possible side issue of this buzzy ingredient is an allergic reaction: "There'due south a potential for allergic reactions, especially if you have lots of allergies to begin with or if you're allergic to bees or bee venom," explains Dr. Gmyrek. (BTW, bee venom is also a fairly common pare-care ingredient.) Steer clear if you have a bee allergy; otherwise, it's always a good idea to try any new ingredient by doing a patch examination before applying information technology all over your face, cautions Dr. Hartman.
Here's how: apply a pocket-size amount to your inner forearm and expect for any signs of redness, irritation, or itching over the grade of 48 hours or and then. If any of these pop upwards, and so propolis is probably not the best skin-intendance ingredient for yous. Merely if your skin remains gratuitous of any of these symptoms, then y'all should be okay to requite bee propolis a go on your face. (That said, it'southward always a good idea to check with your dermatologist before swiping on whatever skin-care production.)
How to Use Bee Propolis
Depending on why y'all're using it, you tin easily combine it with your existing skincare ingredients and products, says Dr. Gmyrek. Both dermatologists point out that in that location are no common skin-care ingredients known to have a negative interaction with propolis. (Merely make certain you lot're applying your skin-intendance products in the right society.)
If you're using it for acne, yous could utilize a propolis-containing product in the morning time for the antibacterial effects and a retinoid or salicylic acrid at night to decrease oil production and help keep pores clear, explains Dr. Gmyrek.
Speaking of, Dr. Hartman says he especially likes pairing propolis with a retinoid; the former helps keep the skin hydrated and minimizes the likelihood of unwanted side furnishings that can come up with retinoids, such as dryness and flaking. And if you're after the anti-aging benefits, once again, a retinoid is great to pair it with; it can also be combined with other antioxidants, such as vitamin C, to boost the overall antioxidant potential, says Dr. Gmyrek. (Related: The Best Vitamin C Pare-Care Products for Brighter, Younger-Looking Skin)
Some other major pro is that you can find propolis in all kinds of product formulations, from serums to masks and everything in between. Ahead, a few derm-recommended picks for propolis products.
The Best Bee Propolis Products
Farmacy Honey Grail Ultra-Hydrating Facial Oil
Dr. Hartman likes this lightweight, not-comedogenic face oil considering information technology combines both propolis and buckwheat dearest for a potent dose of antioxidants. It also features half-dozen different oils rich in fat acids to impart plenty of hydration. Dry, winter pare? It's time you meet your match. (Related: How to Observe the Perfect Confront Oil for Your Skin)
COSRX Total Fit Propolis Light Cream
Both dermatologists recommend this moisturizer from celeb-fave brand COSRX. Dr. Gmyrek says information technology strikes the perfect balance betwixt being lightweight nevertheless moisturizing and applauds the fact that propolis is the first ingredient, and then you can feel confident knowing you lot're getting enough of the good stuff. She also adds that it's anti-inflammatory, helps fight the signs of crumbling, and is gentle enough for sensitive peel.
Benton Aloe Propolis Soothing Gel
An ultra-calming, ultra-soothing gel moisturizer, this is a good pick for any and all pare types, including those with acne and/or sensitive pare. It'due south another favorite of Dr. Hartman's, touting a hefty dose of the two namesake ingredients, forth with other calming and hydrating ingredients such every bit glycerin and allantoin. (Related: Aloe Vera's Benefits for Skin Go Way Beyond Sunburn Treatment)
Hey Honey Come up Clean Propolis & Minerals Facial Scrub
"This is constructive yet gentle for acne-prone skin," says Dr. Gmyrek of another one of her picks. "It uses mineral salt as a concrete exfoliant and includes propolis extract for additional exfoliating and antibacterial benefits, likewise as peel-brightening vitamin C." As with all facial exfoliants, it's of import to apply this bad boy only 2 to three times per calendar week to avoid unnecessary irritation.
Source: https://www.shape.com/lifestyle/beauty-style/bee-propolis-benefits-skin
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